Is the massage gun harmful to the human body? massage gun is a popular relaxation tool nowadays, but because there are many products on the market, many of them are not professional, and there are problems such as weak hitting, weak thrust, insufficient compatibility and even muscle damage. If you use unprofessional products or hit the wrong position when using the massage gun, it is very easy to cause harm! Due to the public’s ignorance of massage guns, it is easy to cause harm if they often follow the trend to buy and use such brands!
The harm that the massage gun on pulled hamstring may cause to the human body is nothing more than damage to muscles, causing muscle redness and swelling, causing hidden chronic harm, and harming bones and joints. The reasons for these harms can be analyzed from three aspects and avoided in a targeted manner.
1. Don’t know your own muscle characteristics
People in different regions have different eating habits and exercise levels, and different groups of people are actually suitable for different products. When purchasing massage guns, you should choose products according to your own muscle characteristics and choose the massage gun on pulled hamstring that suits you. , Only in this way can it play a real role in relieving muscle soreness and promoting blood circulation without harming your body. Don’t blindly follow the trend, and finally choose a massage gun that is not suitable for your own muscle characteristics.
2. Greedy for a moment of cheapness, buy low-priced and inferior massage guns
It is not difficult to find that the price of massage guns on the market now ranges from a few dollars to thousands of dollars. There is a big difference. Many people buy inferior massage guns for cheap. The protection of the motor is not only ineffective during massage, but it is easy to cause some safety accidents.
3. Follow the trend to buy unsafe products
Some products do a good job in marketing and publicity, but they are more hype and lack of optimization and tuning of core performance. In actual use, various problems such as uneven thrust, fluctuating strength, poor stability, etc. emerge one after another, which will greatly affect the performance of the product. Increased risk of muscle damage!
Post time: Dec-02-2022