The massage gun is a kind of massager. It feels very comfortable for the muscles after each use. Is the massage gun useful for cervical spondylosis pain? Can the massage gun be used multiple times a day?
1. Is the massage gun useful for cervical spondylosis pain?
Useless. The massage gun is a tool that relaxes the soft tissues of the body through high-frequency impact, so that the soft tissues can be recovered. Therefore, theoretically, for cervical spondylosis caused by neck muscle spasm, neck pain and other symptoms, use the massage gun. can have some relief. However, it should be noted that there are many nerves and blood vessels passing through the side and front of the neck, and the receptors with nerve reflexes are very sensitive and fragile. In order to avoid risks, the use of massage guns is generally prohibited in this area.
Secondly, the massage guns on the market do not have the therapeutic function, so for people suffering from cervical spondylosis, it is recommended to seek medical treatment in time, so as not to delay the disease and cause more serious consequences.
2. Can the massage gun be used when the meridians are blocked?
Subject to availability. Meridian blockage is a term in Chinese medicine. It generally refers to the passage of qi and blood in the whole body, connecting the organs and limbs, and the passage of communication between the inside and outside. , If the symptoms are mild, it is generally only in a sub-healthy state, and the use of the massage gun has no effect. However, if it is serious, it can lead to local muscle and joint dysfunction or even paralysis. At this time, using the massage gun will easily lead to more serious illness. Therefore, whether the massage gun can be used if the meridians are blocked depends on the specific situation.
3. Can the massage gun be used multiple times a day?
Can. As a device that uses the principle of high-frequency vibration to act on the muscles, the massage gun is suitable for physical massage before and after fitness and daily relaxation. Therefore, there is no clear regulation on how many times it is used per day, and it can be used repeatedly according to your own needs. Massage with a massage gun after workout can help muscles relax. But it should be noted that if the operation is improper or for a long time, it may increase the feeling of fatigue, and in severe cases will cause damage to the body. Therefore, although the massage gun can be used many times a day, whether it is massaged with a massage gun after workout or not All need to operate correctly.
4. Can the massage gun directly touch the skin?
Can. As a massage tool, massage guns are generally used directly on the skin, but now the massage gun market is mixed, and there are many inferior massage guns. Some people may experience skin allergies after using them. Therefore, when choosing a massage gun, it is recommended to choose a regular massage gun with a quality assurance brand.
Post time: Aug-23-2022